Where eating Fresh Begins!!!
LOCK FARM recipes
Maryland Cooperative Extension Office
Frederick County Extension Service
National Center for Home Food Preservation
Information for freezing and canning foods.
Slow Food USA
Women's Agriculture Network
Lancaster Farming Magazine
Keeping in touch with area agriculture.
HOW TO COOK GRASS-FED BEEF
Tips for cooking grass-fed beef
Know how to get the best flavor from your grass-fed beef
Don Dunsmore, photography
Pictures that will make you wish you were there.
Doing something good for yourself.
Caring Massage Therapy
How to cook grass-fed beef
For more information email: click on LOCK
FARM beloworfor a quick response phone: Farmer John at 301-639-6988.
visit us on facebook